What fruits are good for your skin?

Our skin is simply a reflection of our eating habits and it shows on your face. You should have a variety of fruits for smooth and glowing skin. Here are some great fruits that you can have for a clear and glowing skin.

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Here are some great fruits that can help you to have good skin.

  • Apple- Apple is known to have Malic acid that promotes firm, youthful skin.
  • Avocado- Avocado has a huge amount of Vitamin B that promotes cell generation of the skin and skin regrowth.
  • Banana- Banana which is one of the best fruits comprises of Potassium that moisturizes and hydrates it as well
  • Kiwi- Kiwi is an exotic fruit that has Vitamin C that boosts immune system
  • Lemon- lemon is a helpful acid that lightens and tightens the skin
  • Papaya- Papaya has always been a miracle for the skin because it contains Papain that is very good for the skin and helps to smoothen the skin and moisturize the same.
  • Pomegranate- Antioxidants reverse free-radical skin damage.
  • Plum- Promotes digestion to release toxins from the body.
  • Pineapple- Bromelain naturally exfoliates skin when used topically.

These are some great fruits that create magic on your skin.

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