Wrinkles are an inevitable consequence of aging, but there are many ways to prevent their occurrence, as well as reduce and eliminate existing ones. I am sure that everyone will be interested in tips on how to reduce wrinkles on the face.
How to Reduce Wrinkles: Daily Care
- Do not abuse sunlight
The ultraviolet rays of the sun are the most dangerous enemies of the skin. They not only cause irritation and inflammation of the skin of sunbathers.
- Use sunscreen
Use creams with SPF every time you need to go outside.
- Regular exfoliation
This is a cosmetic procedure that you can use to get rid of dead skin cells.
- A diet rich in omega-3
Eat salmon and other seafood that rich in protein and omega 3 fatty acids.
- Antioxidant super foods
Eat more fruits and vegetables, as they are a source of antioxidants.
